Neuroplasticity provides us with a brain that can adapt not only to changes inflicted by damage, but allows adaptation to any and all experiences and change we may encounter.
David Perlmutter M.D. Tweet
The Art of Healing
Our brain is the single most powerful part of us, yet often the piece we think the least about.
Every breath, thought, and movement is coordinated by it. Every novel you read, word you write, and image you see stored into various parts, waiting to be called upon when necessary.
But sometimes the things that should come natural become our biggest struggles when the impacts of trauma come into play.
Join me as I learn about the effects of trauma, benefits of neuroplasticity, and embark on the constant pursuit of personal development within my own healing journey, while simultaneously encouraging you to do the same.
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